Deskripsi
Ever feel like you're too hard on yourself? This printable quiz helps you uncover the root of your inner critic—and begin the gentle work of healing it. Inspired by DISC-style blends and therapeutic self-compassion.
This download includes:
✅ 1-page quiz (10 questions with 4 choices each)
✅ 1-page scoring + personality descriptions
✅ Bonus mood tracker + personal growth prompts
✅ A compassionate “Reframe Your Inner Critic” chart
✅ Sizes: US Letter, A4 & A5 (easy to print or use digitally)
Perfect for:
– Overthinkers, people-pleasers, perfectionists, and high-achievers
– Therapists, coaches, journaling lovers, and introspective creatives
– Self-healers looking for kind, non-judgmental tools
– A thoughtful emotional wellness gift for a friend
Note:
✨ No background knowledge needed. Just print, reflect, and grow!
✨ This is a digital product. No physical items will be shipped.
✨ For personal & community use only. Thank you!